Committing to your health is placing the heart into your life.
This week is a good opportunity to learn about our heart health, the muscle that works the hardest in our body.
Implementing healthy habits such as a good diet, together with the exclusion of risk behaviors for health would make it possible to avoid 80% of cardiovascular diseases. (*)
In the following link we share some recommendations to achieve a diet that takes care of your heart, click here.
Transform your commitment into action.
(*) Source: Honorary Commission for Cardiovascular Health